{"id":8730,"date":"2022-01-12T09:02:18","date_gmt":"2022-01-12T08:02:18","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=8730"},"modified":"2022-01-26T10:03:41","modified_gmt":"2022-01-26T09:03:41","slug":"episode-86","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/episode-86\/","title":{"rendered":"Episode #86 Jaloezie &#8211; wat moet je ermee?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8730\" class=\"elementor elementor-8730\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbe4b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbe4b12\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f27ee96\" data-id=\"f27ee96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9e9030 elementor-widget elementor-widget-html\" data-id=\"c9e9030\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21750713\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/ffcfc0\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58213c78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58213c78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f6639e\" data-id=\"5f6639e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5a924b elementor-widget elementor-widget-text-editor\" data-id=\"6b5a924b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-id=\"383a437\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\"><p style=\"font-weight: 400;\">Ik sprak laatst een dame die zei: als ik eerlijk ben, kijk ik met jaloezie naar social media en zie ik al die mooie plaatjes voorbij komen van gezellige gezinnetjes en happy couples. En dan denk ik: shit, dat wil ik ook, maar heb ik niet! Wat moet ik daar nou mee?<\/p><p style=\"font-weight: 400;\">Een supereerlijke vraag, die ik overigens vaak krijg, maar waar een hoop schaamte op zit.<\/p><p style=\"font-weight: 400;\">Alles goed en wel, wat moet je nou met die social media? Van je telefoon af?<\/p><p style=\"font-weight: 400;\">Welnu, dat kan natuurlijk. Als dat goed voelt tenminste.<\/p><p style=\"font-weight: 400;\">Maar waar het natuurlijk echt om gaat, is om wat je met die jaloezie moet. Ga voor jezelf eens na: wat wil deze jaloezie mij eigenlijk vertellen? Wat is het dat ik werkelijk voel? Draait het echt om jaloezie, of zit er iets anders onder?<\/p><p style=\"font-weight: 400;\">De gedachten die je hebt, als je de picture perfect gezinnetjes \/stelletjes ziet, zijn meestal niet helpend. Iets in de trant van: zij wel, ik niet. Gemis, tekort, onvoldoende punten gescoord. Die gedachten mag je gaan loslaten. Loslaten doe je als volgt: je erkent dat ze er zijn, je laat ze er ook even zijn, en dan laat je ze liefdevol los. Thanks, but no thanks. Dat idee.<\/p><p style=\"font-weight: 400;\">Daarnaast ga je aan de slag met het opvullen van wat je mist. Wat zou je willen? Kun je inventieve manieren vinden om daar te komen? Bedenk: als je doet wat je altijd deed, krijg je wat je altijd kreeg \u2013 dus je zult het anders moeten aanpakken.<\/p><p style=\"font-weight: 400;\">Dit en meer beluister je in de episode van deze week!<\/p><p style=\"font-weight: 400;\">In de Back to Love Vierdaagse van 7-10 februari gaan we hier uitgebreid mee aan de slag. Heb je je nog niet opgegeven, dat kan hier: <a href=\"https:\/\/mirjammaris.com\/backtolove\" target=\"_blank\" rel=\"noopener\">https:\/\/mirjammaris.com\/backtolove<\/a>.<\/p><p style=\"font-weight: 400;\">P.s. Je kunt natuurlijk ook terecht in Back to Love &#8211; het boek. Pre order het nu via <a href=\"https:\/\/backtolove.nl\/\" target=\"_blank\" rel=\"noopener\">https:\/\/backtolove.nl<\/a>\u00a0en ontvang niet alleen tijdelijk \u20ac 10 korting, maar ook een extra gratis Valentijnsevent op 2-2-22.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65c6a6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65c6a6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9e3c9af\" data-id=\"9e3c9af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f4ef7a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f4ef7a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/show\/0lQUEbfFSc5J2FjbvIbyQK\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on SPOTIFY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23b6a72\" data-id=\"23b6a72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5111d8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5111d8b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/channel\/UCE_d7tDqcAfd3C9qqo0ZQ-w?view_as=subscriber\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on YouTube<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e103972\" data-id=\"e103972\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-703f518 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"703f518\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/back-to-love-the-podcast\/id1466776819\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-apple\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on Apple Podcasts<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ik sprak laatst een dame die zei: als ik eerlijk ben, kijk ik met jaloezie naar social media en zie ik al die mooie plaatjes voorbij komen van gezellige gezinnetjes en happy couples. En dan denk ik: shit, dat wil ik ook, maar heb ik niet! Wat moet ik daar nou mee? Een supereerlijke vraag, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mirjammaris.com\/nl\/episode-86\/\"> <span class=\"screen-reader-text\">Episode #86 Jaloezie &#8211; wat moet je ermee?<\/span> Lees verder &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":6161,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode #86 Jaloezie - wat moet je ermee? - Back To Love - The Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/episode-86\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode #86 Jaloezie - wat moet je ermee? - Back To Love - The Podcast\" \/>\n<meta property=\"og:description\" content=\"Ik sprak laatst een dame die zei: als ik eerlijk ben, kijk ik met jaloezie naar social media en zie ik al die mooie plaatjes voorbij komen van gezellige gezinnetjes en happy couples. En dan denk ik: shit, dat wil ik ook, maar heb ik niet! Wat moet ik daar nou mee? Een supereerlijke vraag, &hellip; Episode #86 Jaloezie &#8211; wat moet je ermee? 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En dan denk ik: shit, dat wil ik ook, maar heb ik niet! Wat moet ik daar nou mee? Een supereerlijke vraag, &hellip; Episode #86 Jaloezie &#8211; wat moet je ermee? Lees verder &raquo;","og_url":"https:\/\/mirjammaris.com\/nl\/episode-86\/","og_site_name":"Mirjam Maris","article_published_time":"2022-01-12T08:02:18+00:00","article_modified_time":"2022-01-26T09:03:41+00:00","og_image":[{"width":1400,"height":1400,"url":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2021\/06\/Back-To-Love-The-Podcast-cover.png","type":"image\/png"}],"author":"Mirjam","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Mirjam","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/#article","isPartOf":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/"},"author":{"name":"Mirjam","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253"},"headline":"Episode #86 Jaloezie &#8211; wat moet je ermee?","datePublished":"2022-01-12T08:02:18+00:00","dateModified":"2022-01-26T09:03:41+00:00","mainEntityOfPage":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/"},"wordCount":350,"commentCount":0,"publisher":{"@id":"https:\/\/mirjammaris.com\/#organization"},"articleSection":["Podcast"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mirjammaris.com\/nl\/episode-86\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/","url":"https:\/\/mirjammaris.com\/nl\/episode-86\/","name":"Episode #86 Jaloezie - wat moet je ermee? - Back To Love - The Podcast","isPartOf":{"@id":"https:\/\/mirjammaris.com\/#website"},"datePublished":"2022-01-12T08:02:18+00:00","dateModified":"2022-01-26T09:03:41+00:00","breadcrumb":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mirjammaris.com\/nl\/episode-86\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mirjammaris.com\/nl\/episode-86\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mirjammaris.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Episode #86 Jaloezie &#8211; wat moet je ermee?"}]},{"@type":"WebSite","@id":"https:\/\/mirjammaris.com\/#website","url":"https:\/\/mirjammaris.com\/","name":"Mirjam Maris","description":"Transformeert relaties","publisher":{"@id":"https:\/\/mirjammaris.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mirjammaris.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/mirjammaris.com\/#organization","name":"Mirjam Maris","url":"https:\/\/mirjammaris.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/","url":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png","contentUrl":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png","width":512,"height":304,"caption":"Mirjam Maris"},"image":{"@id":"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253","name":"Mirjam","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g","caption":"Mirjam"},"url":"https:\/\/mirjammaris.com\/nl\/author\/mirjam\/"}]}},"_links":{"self":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/8730"}],"collection":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/comments?post=8730"}],"version-history":[{"count":11,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/8730\/revisions"}],"predecessor-version":[{"id":9082,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/8730\/revisions\/9082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/media\/6161"}],"wp:attachment":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/media?parent=8730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/categories?post=8730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/tags?post=8730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}