{"id":7300,"date":"2021-10-06T11:52:30","date_gmt":"2021-10-06T09:52:30","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=7300"},"modified":"2021-10-06T11:53:47","modified_gmt":"2021-10-06T09:53:47","slug":"episode-75","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/episode-75\/","title":{"rendered":"Episode #75 Hoe stop ik nou met piekeren?"},"content":{"rendered":"<div class=\"elementor-element elementor-element-383a437 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"383a437\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n<div class=\"elementor-widget-container\">\n<p>Je hebt ruzie gehad met je partner en het blijft de hele dag aan je kleven. Of je twijfelt eindeloos over de vraag of je nou aan je partner zult vertellen dat je bepaalde dingen anders wilt in je relatie.<\/p>\n<p>Piekeren is de verkeerde kant op fantaseren en toch doen we het allemaal.<\/p>\n<p>Hoe kom je nou van die piekergedachten af, die je eindeloos blijven achtervolgen en maar niet op lijken te houden?<\/p>\n<p>&nbsp;<\/p>\n<p>14 oktober as om 20u geef ik met Rosanne Verburg een Masterclass waarin we je niet alleen gaan leren hoe je op een simpele manier kunt stoppen met piekeren, maar \u00f3\u00f3k hoe je de shift gaat maken naar Joy: plezier en geluk kunt ervaren met alles wat er is in je leven. Zodat je (moeiteloos, dus zonder hard te werken) een magneet wordt voor mooie dingen en liefde &#x1f493;<\/p>\n<p>&nbsp;<\/p>\n<p>In de podcast episode van deze week ga ik met Rosanne alvast in op het stoppen met piekeren.<\/p>\n<p>En in de episode van volgende week gaan we de shift maken naar joy.<\/p>\n<p>&nbsp;<\/p>\n<p>Geef je alvast op voor de Masterclass Back To Joy, waarvan jij de opname \u00e9n de meditatie (plus een mooie bonusmeditatie om te shiften naar JOY) gemaild krijgt, zodat je hiermee thuis aan de slag kunt. Klik hier voor meer info en tickets: <strong><a href=\"https:\/\/mirjammaris.com\/Back-to-joy\/\" target=\"_blank\" rel=\"noopener noreferrer\">LINK<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Voor nu veel luisterplezier!<\/p>\n<p>&nbsp;<\/p>\n<p>Alle liefs,<br \/>\nMirjam<\/p>\n<p>&nbsp;<\/p>\n<p>P.s. Deze Masterclass is gratis voor deelneemsters aan Back To Love, je ontvangt hierover een mail.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><iframe style=\"border: none;\" title=\"Libsyn Player\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20724557\/height\/360\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"360\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je hebt ruzie gehad met je partner en het blijft de hele dag aan je kleven. Of je twijfelt eindeloos over de vraag of je nou aan je partner zult vertellen dat je bepaalde dingen anders wilt in je relatie. Piekeren is de verkeerde kant op fantaseren en toch doen we het allemaal. Hoe kom &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mirjammaris.com\/nl\/episode-75\/\"> <span class=\"screen-reader-text\">Episode #75 Hoe stop ik nou met piekeren?<\/span> Lees verder &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":6161,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/episode-75\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris\" \/>\n<meta property=\"og:description\" content=\"Je hebt ruzie gehad met je partner en het blijft de hele dag aan je kleven. Of je twijfelt eindeloos over de vraag of je nou aan je partner zult vertellen dat je bepaalde dingen anders wilt in je relatie. Piekeren is de verkeerde kant op fantaseren en toch doen we het allemaal. Hoe kom &hellip; Episode #75 Hoe stop ik nou met piekeren? Lees verder &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mirjammaris.com\/nl\/episode-75\/\" \/>\n<meta property=\"og:site_name\" content=\"Mirjam Maris\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-06T09:52:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-06T09:53:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mirjammaris.com\/wp-content\/uploads\/2021\/06\/Back-To-Love-The-Podcast-cover.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mirjam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mirjam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/\"},\"author\":{\"name\":\"Mirjam\",\"@id\":\"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253\"},\"headline\":\"Episode #75 Hoe stop ik nou met piekeren?\",\"datePublished\":\"2021-10-06T09:52:30+00:00\",\"dateModified\":\"2021-10-06T09:53:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/\"},\"wordCount\":256,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mirjammaris.com\/#organization\"},\"articleSection\":[\"Podcast\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mirjammaris.com\/nl\/episode-75\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/\",\"url\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/\",\"name\":\"Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris\",\"isPartOf\":{\"@id\":\"https:\/\/mirjammaris.com\/#website\"},\"datePublished\":\"2021-10-06T09:52:30+00:00\",\"dateModified\":\"2021-10-06T09:53:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mirjammaris.com\/nl\/episode-75\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mirjammaris.com\/nl\/episode-75\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mirjammaris.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Episode #75 Hoe stop ik nou met piekeren?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mirjammaris.com\/#website\",\"url\":\"https:\/\/mirjammaris.com\/\",\"name\":\"Mirjam Maris\",\"description\":\"Transformeert relaties\",\"publisher\":{\"@id\":\"https:\/\/mirjammaris.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mirjammaris.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mirjammaris.com\/#organization\",\"name\":\"Mirjam Maris\",\"url\":\"https:\/\/mirjammaris.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png\",\"contentUrl\":\"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png\",\"width\":512,\"height\":304,\"caption\":\"Mirjam Maris\"},\"image\":{\"@id\":\"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253\",\"name\":\"Mirjam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/mirjammaris.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g\",\"caption\":\"Mirjam\"},\"url\":\"https:\/\/mirjammaris.com\/nl\/author\/mirjam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mirjammaris.com\/nl\/episode-75\/","og_locale":"nl_NL","og_type":"article","og_title":"Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris","og_description":"Je hebt ruzie gehad met je partner en het blijft de hele dag aan je kleven. Of je twijfelt eindeloos over de vraag of je nou aan je partner zult vertellen dat je bepaalde dingen anders wilt in je relatie. Piekeren is de verkeerde kant op fantaseren en toch doen we het allemaal. Hoe kom &hellip; Episode #75 Hoe stop ik nou met piekeren? Lees verder &raquo;","og_url":"https:\/\/mirjammaris.com\/nl\/episode-75\/","og_site_name":"Mirjam Maris","article_published_time":"2021-10-06T09:52:30+00:00","article_modified_time":"2021-10-06T09:53:47+00:00","og_image":[{"width":1400,"height":1400,"url":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2021\/06\/Back-To-Love-The-Podcast-cover.png","type":"image\/png"}],"author":"Mirjam","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Mirjam","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/#article","isPartOf":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/"},"author":{"name":"Mirjam","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253"},"headline":"Episode #75 Hoe stop ik nou met piekeren?","datePublished":"2021-10-06T09:52:30+00:00","dateModified":"2021-10-06T09:53:47+00:00","mainEntityOfPage":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/"},"wordCount":256,"commentCount":0,"publisher":{"@id":"https:\/\/mirjammaris.com\/#organization"},"articleSection":["Podcast"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mirjammaris.com\/nl\/episode-75\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/","url":"https:\/\/mirjammaris.com\/nl\/episode-75\/","name":"Episode #75 Hoe stop ik nou met piekeren? - Mirjam Maris","isPartOf":{"@id":"https:\/\/mirjammaris.com\/#website"},"datePublished":"2021-10-06T09:52:30+00:00","dateModified":"2021-10-06T09:53:47+00:00","breadcrumb":{"@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mirjammaris.com\/nl\/episode-75\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mirjammaris.com\/nl\/episode-75\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mirjammaris.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Episode #75 Hoe stop ik nou met piekeren?"}]},{"@type":"WebSite","@id":"https:\/\/mirjammaris.com\/#website","url":"https:\/\/mirjammaris.com\/","name":"Mirjam Maris","description":"Transformeert relaties","publisher":{"@id":"https:\/\/mirjammaris.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mirjammaris.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/mirjammaris.com\/#organization","name":"Mirjam Maris","url":"https:\/\/mirjammaris.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/","url":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png","contentUrl":"https:\/\/mirjammaris.com\/wp-content\/uploads\/2022\/02\/cropped-Logo-BTL-512-\u00d7-512px-1-1.png","width":512,"height":304,"caption":"Mirjam Maris"},"image":{"@id":"https:\/\/mirjammaris.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/22c6f27fb965f6da9fd7689e74027253","name":"Mirjam","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/mirjammaris.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58939de7a329cd5be3a0bd6c8f8b4620?s=96&d=mm&r=g","caption":"Mirjam"},"url":"https:\/\/mirjammaris.com\/nl\/author\/mirjam\/"}]}},"_links":{"self":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/7300"}],"collection":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/comments?post=7300"}],"version-history":[{"count":2,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/7300\/revisions"}],"predecessor-version":[{"id":7304,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/posts\/7300\/revisions\/7304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/media\/6161"}],"wp:attachment":[{"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/media?parent=7300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/categories?post=7300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mirjammaris.com\/nl\/wp-json\/wp\/v2\/tags?post=7300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}