{"id":4016,"date":"2020-12-30T08:54:46","date_gmt":"2020-12-30T07:54:46","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=4016"},"modified":"2020-12-30T08:54:46","modified_gmt":"2020-12-30T07:54:46","slug":"veerkracht-een-superpower","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/veerkracht-een-superpower\/","title":{"rendered":"Veerkracht, een superpower"},"content":{"rendered":"<p><span class=\"ac-designer-copy\">Wat kun je doen om het leven makkelijker te maken en niet te blijven vastzitten in machteloosheid, ongemak, frustratie en angst door Corona? Veerkracht is een superpower die we allemaal (in meer of mindere mate) hebben en die we &#8211; thank goodness &#8211; kunnen trainen.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Tijdens de eerste\u00a0lockdown in maart van dit jaar nam ik een serie interviews op onder de titel What the world needs now. Ik sprak onder meer met\u00a0<\/span><span class=\"ac-designer-copy\">Dr. Scott Mills, expert op het gebied van\u00a0braintraining. In deze episode over resilience (veerkracht) geeft hij prachtige tips over wat we kunnen doen om onze veerkracht te herpakken of vergroten.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>&#8211; Hoe kun je uit de loop van angst komen?<br class=\"ac-designer-copy\" \/>&#8211; Hoe kun je ruimte cre\u00ebren in je huis, zodat iedereen wat meer &#8220;space&#8221; heeft en je minder het gevoel hebt op elkaars lip te zitten?<br class=\"ac-designer-copy\" \/>&#8211; Wat kun je doen om deze lockdown periode te gebruiken als een periode van groei in plaats van een periode waarin je juist nog meer uit elkaar groeit?<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Een prachtige episode uit de oude doos, die nog steeds enorm waardevol is.\u00a0<\/span><a class=\"ac-designer-copy\" href=\"https:\/\/mirjammaris.com\/nl\/episode-6-what-the-world-needs-now-series-resilience-2\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-ac-default-color=\"1\"><span class=\"ac-designer-copy\">Klik hier om deze te beluisteren<\/span><\/a>.<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>En tot slot: Wil jij &#8211; net als ik \u2013 ook\u00a0<strong class=\"ac-designer-copy\">van je Lockdown een RESET maken<\/strong>, om straks op 19 januari met een\u00a0<strong class=\"ac-designer-copy\">opgelucht gevoel sterker en veerkrachtiger uit de lockdown<\/strong>\u00a0te komen?\u00a0<br class=\"ac-designer-copy\" \/><br class=\"ac-designer-copy\" \/>Doe dan mee aan de\u00a0<strong class=\"ac-designer-copy\">21-daagse FLOW RESET<\/strong>\u00a0en kom er beter uit dan je nu voor mogelijk houdt!\u00a0<br class=\"ac-designer-copy\" \/>&#x2b50; 21 dagen lang audio\u2019s, video\u2019s en opdrachten die jou meer vrijheid, liefde en verbinding gaan laten ervaren.\u00a0<br class=\"ac-designer-copy\" \/>&#x2b50; We starten op\u00a0<span class=\"ac-designer-copy\">vandaag<\/span>\u00a0en de training blijft levenslang van jou.<br class=\"ac-designer-copy\" \/>&#x2b50; Ga dan naar\u00a0<strong class=\"ac-designer-copy\"><a class=\"ac-designer-copy\" href=\"http:\/\/www.mirjammaris.com\/flow\" target=\"_blank\" rel=\"noopener noreferrer\" data-ac-default-color=\"1\"><span class=\"ac-designer-copy\">www.mirjammaris.com\/flow<\/span><\/a><\/strong>\u00a0en meld je gauw aan. We starten vandaag!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wat kun je doen om het leven makkelijker te maken en niet te blijven vastzitten in machteloosheid, ongemak, frustratie en angst door Corona? Veerkracht is een superpower die we allemaal (in meer of mindere mate) hebben en die we &#8211; thank goodness &#8211; kunnen trainen.Tijdens de eerste\u00a0lockdown in maart van dit jaar nam ik een &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mirjammaris.com\/nl\/veerkracht-een-superpower\/\"> <span class=\"screen-reader-text\">Veerkracht, een superpower<\/span> Lees verder &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":4017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[172,184],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Veerkracht, een superpower - Mirjam Maris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/veerkracht-een-superpower\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veerkracht, een superpower - Mirjam Maris\" \/>\n<meta property=\"og:description\" content=\"Wat kun je doen om het leven makkelijker te maken en niet te blijven vastzitten in machteloosheid, ongemak, frustratie en angst door Corona? 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