{"id":14192,"date":"2025-12-09T13:48:36","date_gmt":"2025-12-09T12:48:36","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=14192"},"modified":"2025-12-09T13:50:02","modified_gmt":"2025-12-09T12:50:02","slug":"hoe-overleef-ik-de-kerst","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/hoe-overleef-ik-de-kerst\/","title":{"rendered":"Hoe overleef ik de kerst, zonder 2 kilo erbij?"},"content":{"rendered":"

Een jaar geleden knapte mijn skibroek open op de piste. Erger nog, de rits ging meteen naar beneden.<\/p>\n

Ik wist meteen, dit vraagt om een radicaal andere aanpak.<\/p>\n

And so I did…<\/p>\n

In de podcast episode Hoe Overleef Ik De Kerst? Zonder 2 kilo erbij<\/a>… vertel ik je wat er gebeurde en hoe het afliep.<\/p>\n

Hoe mijn eigen Project Comeback<\/strong> niet alleen mijn leven en eetgewoontes veranderde, maar ik het afgelopen half jaar ook gezien heb hoe het het leven van andere vrouwen verandert.<\/p>\n

En meteen een uitnodiging erbij voor jou:<\/p>\n

Ik geef een serie Masterclasses over: Hoe overleef ik de kerst, zonder 2 (of meer) kilo erbij?<\/strong><\/p>\n

Speciaal voor vrouwen in perimenopauze (dus 35+), want dan sluipen de kilootjes er haast ongemerkt aan, tezamen met hormonale onbalans…<\/p>\n

Ha, klinkt dat als jij? Geef je dan gauw op via deze link:<\/p>\n

LINK NAAR DE MASTERCLASS<\/a><\/p>\n

Op 10, 14, 17, 21 of 24 december van 10-11uur<\/strong>. Gratis, kerstcadeautje voor jou!<\/p>\n

Let op<\/em>: tijdens de Masterclass krijg je een unieke kans om jouw leven ook te veranderen met Project Comeback. Start: 7 januari. Can’t wait!<\/p>\n

Liefs,<\/p>\n

Mirjam<\/p>\n","protected":false},"excerpt":{"rendered":"

Een jaar geleden knapte mijn skibroek open op de piste. Erger nog, de rits ging meteen naar beneden. Ik wist meteen, dit vraagt om een radicaal andere aanpak. And so I did… In de podcast episode Hoe Overleef Ik De Kerst? Zonder 2 kilo erbij… vertel ik je wat er gebeurde en hoe het afliep. …<\/p>\n

Hoe overleef ik de kerst, zonder 2 kilo erbij?<\/span> Lees verder »<\/a><\/p>\n","protected":false},"author":4,"featured_media":14202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[172,184],"tags":[],"yoast_head":"\n"Wat te doen als je partner op de bank in slaap valt tijdens je date?"<\/title>\n<meta name=\"description\" content=\"De kerstdagen: het zou gezellig moeten zijn, maar het is vooral stressvol en - als je eerlijk bent - ook eenzaam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/hoe-overleef-ik-de-kerst\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Wat te doen als je partner op de bank in slaap valt tijdens je date?"\" \/>\n<meta property=\"og:description\" content=\"De kerstdagen: het zou gezellig moeten zijn, maar het is vooral stressvol en - 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