{"id":12647,"date":"2022-11-01T08:53:47","date_gmt":"2022-11-01T07:53:47","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=12647"},"modified":"2022-11-01T09:03:22","modified_gmt":"2022-11-01T08:03:22","slug":"episode-118","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/episode-118\/","title":{"rendered":"Episode #118 Ik wil uit de cirkel van frustratie komen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12647\" class=\"elementor elementor-12647\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbe4b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbe4b12\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f27ee96\" data-id=\"f27ee96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9e9030 elementor-widget elementor-widget-html\" data-id=\"c9e9030\" data-element_type=\"widget\" id=\"episode96\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/24865317\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/06526f\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58213c78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58213c78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f6639e\" data-id=\"5f6639e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5a924b elementor-widget elementor-widget-text-editor\" data-id=\"6b5a924b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Wat is het eerste dat jij voelt als je aan je relatie denkt?<\/p><p>Frustratie? Machteloosheid? Verdriet? Boosheid?<\/p><p>En hoe zou jij je willen voelen over je relatie?<\/p><p>Trots, begeerd, geliefd?<\/p><p>Als er (te veel) ruimte tussen antwoord A en antwoord B zit, lees dit dan goed.<\/p><p>\u00a0<\/p><p>Vanaf woensdag 2 november start de <a href=\"https:\/\/mirjammaris.com\/schrijfjein\/\" target=\"_blank\" rel=\"noopener\">Rock je Relatie Vierdaagse training<\/a>, waarin je leert hoe je van A naar B komt. Van de realiteit, naar je hoop, droom, verwachting.<\/p><p>\u00a0<\/p><p>Je krijgt een stappenplan, met de handvatten die je nodig hebt om die stappen ook echt te gaan zetten.<br \/>Is dat hard werken? Nee.<br \/>Het is hart werken (dat was een grappige typo): je hart openzetten en dan simpele, maar effectieve stappen zetten om je relatie weer te gaan rocken.<\/p><p>\u00a0<\/p><p>Want zeg nou zelf: hoe zou het voor je zijn om aan te kersttafel terug te kijken op de afgelopen 7 weken (vanaf nu) en te denken: wow, wat is er al veel veranderd tussen ons!<\/p><p>\u00a0<\/p><p>Om aan die kersttafel met een trots gevoel te zitten, wetend dat dit pas het begin is.<\/p><p>\u00a0<\/p><p>Van 2-7 november gaan we daar samen een start mee maken. Al ruim 200 vrouwen doen mee.<\/p><p>\u00a0<\/p><p>Jij ook? In de podcast aflevering van deze week spreken Rosanne en ik over wat het is om je relatie te rocken. En natuurlijk wat we gaan doen in de (gratis) Vierdaagse. Je beluistert de podcast hier.<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/mirjammaris.com\/schrijfjein\/\" target=\"_blank\" rel=\"noopener\">Geef je nog snel op voor Rock je Relatie<\/a>, als je voelt dat het de hoogste tijd is om de frustratie eindelijk achter je te laten.<\/p><p>\u00a0<\/p><p>En als je nog een lieve vriendin, zus of collega hebt die ook wel wat meer plezier en ontspanning in haar relatie kan gebruiken: stuur de podcast dan gerust door!<\/p><p>\u00a0<\/p><p>Tot woensdag, 10u Sharp!<\/p><p>\u00a0<\/p><p>Liefs,<br \/>Mirjam<\/p><p>\u00a0<\/p><p>P.s. No worries, er komt een replay van alle lessen, maar het allertofste is wel als je er live bij kunt zijn! Wel even <a href=\"https:\/\/mirjammaris.com\/schrijfjein\/\" target=\"_blank\" rel=\"noopener\">aanmelden<\/a> natuurlijk.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65c6a6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65c6a6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9e3c9af\" data-id=\"9e3c9af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f4ef7a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f4ef7a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/show\/0lQUEbfFSc5J2FjbvIbyQK\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on SPOTIFY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23b6a72\" data-id=\"23b6a72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5111d8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5111d8b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/channel\/UCE_d7tDqcAfd3C9qqo0ZQ-w?view_as=subscriber\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on YouTube<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e103972\" data-id=\"e103972\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-703f518 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"703f518\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/back-to-love-the-podcast\/id1466776819\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-apple\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on Apple Podcasts<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wat is het eerste dat jij voelt als je aan je relatie denkt? Frustratie? Machteloosheid? Verdriet? Boosheid? En hoe zou jij je willen voelen over je relatie? Trots, begeerd, geliefd? Als er (te veel) ruimte tussen antwoord A en antwoord B zit, lees dit dan goed. \u00a0 Vanaf woensdag 2 november start de Rock je &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mirjammaris.com\/nl\/episode-118\/\"> <span class=\"screen-reader-text\">Episode #118 Ik wil uit de cirkel van frustratie komen<\/span> Lees verder &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":12649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ik wil uit de cirkel van frustratie komen - Back To Love Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/episode-118\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ik wil uit de cirkel van frustratie komen - Back To Love Podcast\" \/>\n<meta property=\"og:description\" content=\"Wat is het eerste dat jij voelt als je aan je relatie denkt? Frustratie? Machteloosheid? Verdriet? Boosheid? En hoe zou jij je willen voelen over je relatie? Trots, begeerd, geliefd? 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Frustratie? Machteloosheid? Verdriet? Boosheid? En hoe zou jij je willen voelen over je relatie? Trots, begeerd, geliefd? 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