{"id":10304,"date":"2022-03-02T09:08:17","date_gmt":"2022-03-02T08:08:17","guid":{"rendered":"https:\/\/mirjammaris.com\/?p=10304"},"modified":"2022-03-02T09:09:39","modified_gmt":"2022-03-02T08:09:39","slug":"episode-92","status":"publish","type":"post","link":"https:\/\/mirjammaris.com\/nl\/episode-92\/","title":{"rendered":"Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10304\" class=\"elementor elementor-10304\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbe4b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbe4b12\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f27ee96\" data-id=\"f27ee96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9e9030 elementor-widget elementor-widget-html\" data-id=\"c9e9030\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe title=\"Embed Player\" src=\"\/\/play.libsyn.com\/embed\/episode\/id\/22307732\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/ffcfc0\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58213c78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58213c78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f6639e\" data-id=\"5f6639e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5a924b elementor-widget elementor-widget-text-editor\" data-id=\"6b5a924b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-id=\"383a437\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\"><p>Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden?<\/p><p>Deze vraag kreeg ik van de week in de Back To Love Community.<\/p><p>Een terechte vraag, want je hebt mij ongetwijfeld vaak horen zeggen dat een partner een aanvulling zou moeten zijn op de liefde.<\/p><p>\u00a0<\/p><p>Alleen op die manier ben je namelijk niet afhankelijk van wat een ander je geeft &#8211; aan aandacht, liefde, complimenten. En dat is verdraaid lastig, want \u00e9\u00e9n van de 5 menselijke behoeftes is: goedkeuring en erkenning.<\/p><p>\u00a0<\/p><p>Ben je w\u00e9l afhankelijk van de aandacht, liefde en complimenten van je partner, dan leef je niet alleen voorwaardelijk, maar dan is liefde ook gevaarlijk verslavend. Als een drug. Krijg je het niet (voldoende), dan voel je je niet compleet.<\/p><p>\u00a0<\/p><p>Tja, Mirjam, en nu? Hoe zorg je er dan voor dat de liefde van je partner een mooie aanvulling wordt en geen drug blijft? Het antwoord is simpel, maar niet eenvoudig: door van jezelf te houden.<\/p><p>\u00a0<\/p><p>Ik zie je bijna kijken: \ud83d\ude33 HOE DAN?<br \/>Helemaal als je, zoals de vragenstelster in de community, vroeger gepest bent. Maar ook als je niet gepest bent, heeft circa \ud83d\udcaf van de bevolking ergens een overtuiging niet goed genoeg te zijn.<\/p><p>\u00a0<\/p><p>Hoe kom je daarvan af? De eerste stappen in dat proces leer ik je in de podcast aflevering van deze week. Een tipje van de sluier? Het heeft met braintraining te maken\u2026<\/p><p>\u00a0<\/p><p>Veel luisterplezier!<\/p><p>\u00a0<\/p><p>Alle liefs,<br \/>Mirjam<\/p><p>\u00a0<\/p><p>P.s. 21-24 maart gaat een nieuwe (gratis) training van start: Detox je relatie. Geef je nu alvast gratis op via <a href=\"https:\/\/mirjammaris.com\/detox\" target=\"_blank\" rel=\"noopener\">https:\/\/mirjammaris.com\/detox<\/a>. It\u2019s new, it\u2019s fresh, it\u2019s exciting!<\/p><p>P.s.s. Ik heb iets nieuws voor ondernemers die voelen dat hun relatie niet helemaal meer past. <a href=\"mailto:support@mirjammaris.com\" target=\"_blank\" rel=\"noopener\">Mail me even<\/a>, want ik wil graag een paar verkennende vragen aan je stellen! \ud83d\ude4f\ud83c\udffb<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65c6a6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65c6a6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9e3c9af\" data-id=\"9e3c9af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f4ef7a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f4ef7a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/show\/0lQUEbfFSc5J2FjbvIbyQK\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on SPOTIFY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23b6a72\" data-id=\"23b6a72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5111d8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5111d8b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/channel\/UCE_d7tDqcAfd3C9qqo0ZQ-w?view_as=subscriber\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on YouTube<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e103972\" data-id=\"e103972\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-703f518 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"703f518\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/back-to-love-the-podcast\/id1466776819\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-apple\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow me on Apple Podcasts<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? Deze vraag kreeg ik van de week in de Back To Love Community. Een terechte vraag, want je hebt mij ongetwijfeld vaak horen zeggen dat een partner een aanvulling zou moeten zijn op de liefde. \u00a0 Alleen op die manier ben je &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mirjammaris.com\/nl\/episode-92\/\"> <span class=\"screen-reader-text\">Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden?<\/span> Lees verder &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":9954,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? - Back To Love - The Podcast<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirjammaris.com\/nl\/episode-92\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? - Back To Love - The Podcast\" \/>\n<meta property=\"og:description\" content=\"Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? Deze vraag kreeg ik van de week in de Back To Love Community. Een terechte vraag, want je hebt mij ongetwijfeld vaak horen zeggen dat een partner een aanvulling zou moeten zijn op de liefde. \u00a0 Alleen op die manier ben je &hellip; Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? 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Deze vraag kreeg ik van de week in de Back To Love Community. Een terechte vraag, want je hebt mij ongetwijfeld vaak horen zeggen dat een partner een aanvulling zou moeten zijn op de liefde. \u00a0 Alleen op die manier ben je &hellip; Episode #92 Als liefde bij mezelf begint, hoe leer ik dan van mezelf te houden? 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