Flow Chart

Stop Overwhelm

Hey You! 

Happy to invite you here to stop overwhelm. Stopping overwhelm leads to a better, more loving, more connected life.

In this flowchart, you’ll find 10 questions to help you determine your core values. With these core values, it is so much easier to start living the live of your dreams, one day at a time.

After finding your core values, usually between 2&4,
you simply ask yourself, every time you feel overwhelmed:

What can I do / say / think / believe to feel more …….. right now?
(fill in your core values).

It sounds simple, but works like a charm.

Here’s to your best life! 🦋

Love, Mirjam